Found in the Kalahari Desert of South Africa, the Hoodia is a cactus like plant. In fact there 13 varieties of hoodia that grow in Africa. However, Gordonii is the species that has the ability to suppress the appetite of those who eat it. It is now considered one of the most effective natural appetite inhibitors in the world, so, there’s no wonder, people are buying and using it by the bottle full.

Long term studies of hoodia have been been completed so we do not know if there are long term effect to taking this product for extended periods. The African Bushmen usually used hoodia for short intermittent periods of time. Today dieters are taking the product for weeks on end. Short term effects include lose of thirst and appetite. As a result it is imperative that dieters drink at least 8 glasses of water while using this product regardless of whether they feel thirsty.

Keep in mind that the Bushmen of the Kalahari Desert did not use hoodia week after week. They used it as needed on hunting trips and long journeys. With this in mind it may be advisable to only use products like Desert Burn hoodia for a short period of time then take a break before using the product again.

Long term studies have not been carried out and researchers do not know the effect that hoodia might produce down the road. Hoodia does directly effect the hypothalamus which helps control your brains signals regarding hunger. Basically hoodia tricks your brain into thinking it is full by mimicking how glucose would effect your brain. Diabetics might be the ones that need to be extra careful using these products. While most diabetics need to lose weight hoodia may not be the best product for them to use.

The only real answer that can adequately be given regarding the safety of hoodia is that we simply do not have enough information to know yet. Until there has been more research into the product and its long term effects you might want to avoid using for extended periods. If you do use it remember that the product is really a diet aid not a diet solution.